Buffalo Chicken Wrap

Source: tastesbetterfromscratch.com, modified

Ingredients
  • 1 pound boneless skinless chicken breasts
  • 2 Tablespoons olive oil
  • 1/2 cup Frank's Redhot Buffalo Wing Sauce
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • Pinch of salt
  • 4 large whole wheat tortillas
  • 1/2 cup low-fat Blue cheese or Ranch dressing
  • 2 cups Romaine lettuce, chopped
  • 1/2 cup carrots, shredded
  • 1 tomato, thinly sliced
  • 4 strips of bacon, cooked
  • 1/2 cup shredded cheddar cheese


Directions
  • Slice chicken breast into several long, thin strips.
 
  • In a small bowl, whisk together olive oil, hot sauce, paprika, garlic powder and salt. Add chicken and allow to marinate for at least 10 minutes (or up to 24 hours).
 
  • In a large non-stick skillet over medium-high heat, add the chicken strips. Cook until no longer pink, about 4-5 minutes. 
 
  • Meanwhile, place tortillas on a plate and spread with a thin layer of bleu cheese or ranch dressing. Layer with lettuce, carrots, avocado, and cheese.
 
  • Arrange a few chicken strips down the center of each tortilla. Wrap tightly, like a burrito. Serve with a side of hot sauce or extra dressing, if desired! Enjoy!


Want to make it vegetarian? Use chickpeas instead of chicken and bacon bits or vegetarian bacon.
Want to make it low carb? Use low-carb tortillas.
Suggested sides: Sweet potato fries, fresh veggies, or vinegar coleslaw.